Weight Loss Resources

When discussing obesity, it is common to focus on the well-known diseases often brought on by excess weight such as diabetes, hypertension/cardiovascular disease, sleep apnea or high cholesterol. Another side effect of obesity is sexual [...]

It often seems appealing to lose weight quickly. For many of us, it’s easier to think about severely restricting what we do to see rapid gains in a short period of time, than it is [...]

A question we often hear from our patients is “could I be addicted to sugar?” Many of us just can’t seem to control ourselves when we’re at the pastry shop, eating two muffins before even realizing [...]

When thinking about weight-loss, one often has an “ideal” body weight in mind or an ultimate weight-loss goal. It is a very common misconception for people to think that unless they reach that goal, they [...]